The Swimming Mindset Mental Toughness Series includes the following topics:
***Overcoming the Fear of Fatigue
***Dealing with Adversity
***Building Mental Toughness
***The One thing all Great Warriors (Spartans, Samurai, Aztecs, Navy Seals) have in Common
***This is an Online Course. You will Get Permanent Access to the Swimming Mindset Workbook (Ebook) and video lessons explaining each exercise.
Swimming Mental Toughness Series